Introducing the new tool for transformation from the creators of the critically-acclaimed Wisdom of the Shadow and Wisdom of the Divine Feminine oracles...
Wisdom of Wholeness
Shadow Work Journal
A guided workbook for illuminating and integrating deepened layers of self
Whether you desire a guide to lead you through shadow work 101, or a journal that can hold you through the depths, this one does both! We invite you to dive in…
✦ It is time to shift from “healing” into wholeness.
✦ It is time to integrate the many aspects of self that hold deep wisdom.
✦ It is time to live a life aligned with our deepest desires.
✦ It is time to experience greater harmony in relationship with ourselves and others.
✦ It is time to move forward with easeful action, and be guided and supported along the way.
✦ Let this journal guide you along the journey of realizing, remembering, and reclaiming your wholeness ✦
Not too many moons ago we created a free Shadow Work journal printable, after Wisdom of the Shadow was reaching the hands and hearts of many beings. It had nearly 15,000 downloads in the short time it was available. We soon had countless therapists asking us if they could use it with their clients, as well as many folks sharing how supportive it was. We knew we wanted to create a fuller, richer, more comprehensive printed version - and here it is!
WHAT'S INSIDE THE JOURNAL
With over 150 prompts and invitations, and 220+ pages, this journal is richly filled with:
✦ Shadow work 101
✦ Tips to build a more easeful relationship with Shadow Work
✦ Creating an inner sanctuary
✦ Questions, prompts, contemplations, and rituals
✦ Navigating through shadow work in action
✦ Exploring deeper layers of YOU
✦ Insights and reflections to help you feel seen
✦ Vibrant full-paged art to evoke your inner sight
✦ Essences from our well-loved Oracles and NEW shadow energies to explore
✦ Affirmations, quotes, and action steps to carry forward with you
Some of the themes explored: authenticity, identity, self-acceptance, inner child, grief, people pleasing, pressures and expectations, parts of self, fear, boundaries, rage, shame, self-judgment, and more...
What is Shadow Work?
Shadow Work helps us uncover and integrate unconscious, hidden, or not-yet-realized aspects of self and bring ourselves into a place of greater empowered wholeness. Our shadow is where our untapped potential, power, and balance are held.
Hidden in the innermost corners of our being lies a gold mine holding the keys to our wisdom, healing, wholeness, liberation, and harmonious relationship with ourselves and others. In order to experience the fullness of light and all the pleasures of a life well-lived, we must be able to hold the depth of our shadows.
AND...
✦ What if Shadow Work didn't have to feel so intimidating, hard, or scary?
✦ What if it could feel like we are working towards something magical rather than going through muck, or into the dark without a light?
✦ What if we had someone to guide us along the journey?
We created Wisdom of Wholeness for precisely those reasons... To lead you through the journey of inner exploration in a way that is encouraging, uplifting, and liberating – so as to experience the world with more empowerment and ease.
Shadow Work is a potent path of transformation. We approach Shadow Work the way we feel Carl Jung intended… to work with our psyche and Integrate the parts of ourselves that have been previously unconscious. Once we open ourselves to the subconscious patterns within us, and get to know these layers, we move into deeper wholeness. The point of Shadow Work is not to make our psyche bad or wrong for its shadow, rather to allow all of ourselves to be known and accepted. All of this leads us into emotional intelligence, emotional freedom, and feeling greater balance within our understanding of our emotions.
Our Wisdom of the Shadow Oracle deck has been a potent tool for Shadow Work for the last 4 years… and is being used by individuals new to Shadow Work, experienced shadow-workers, Therapists who are supporting clients in this work, Healers holding group space, Oracle readers, and everyone in between. This guide & workbook is stand-alone and can be used with or without the Oracle deck. Whether you are looking for an introduction to this work, a 101, a companion to our Oracle deck, something to take you into the next layers, an organized way to deepen into yourself, or a tool for a psychology practice, we trust that this workbook will support you.
We are each already Whole. Wholeness doesn't exist as some end goal "out there"... we simply get to remember who we already are as we shine the light of awareness on the parts of ourselves that may have remained hidden, ignored, repressed, or not-yet-realized.
Wisdom of Wholeness is 6"x9" with a soft cover. The lay-flat binding makes writing feel easeful and spacious. With vibrant images, and full color printing throughout, this journal feels uplifting and encouraging. You will surely want to pick it up and connect with it over and over again.
We care about the Earth as much as our creations. Our printer is a woman-owned business who prints on FSC® certified, forest-friendly paper (paper that has been harvested in a responsible manner) and using plant-based inks (as opposed to traditional petroleum-based ink). We are working to minimize emissions with our shipping choices, and we work to make conscious decisions for the packaging we use to mail your orders to you (recycled, recyclable, and limiting waste).